7 Ways to Detox During Die-Off

What is Die-Off? In one of my last posts, I mentioned that I was dealing with Die-Off. The question is though, what is die-off? Di-Off, also known as the Herxheimer reaction or Herxing, is when lots of bad bacteria and such suddenly dies all at once. Sounds straight...

Detox Baths

I first started taking detox baths even before we knew that mold and chemicals were problems, or that I should be detoxing them! I originally was taking Epsom salt baths with the purpose of easing my extreme joint pain. It did ease the stiffness a bit, not a lot, but...

Supplements

*Before embarking on this article, be warned: My brain was struggling as I wrote it. 🙂 I’m sure you understand. Just laugh, and I hope it is helpful anyway!* Okay, so here we go! How do you know if and which supplements will help or not? Well, that is a hard...