by Sara | Mar 25, 2017 | For the Friends and Family, Gut and Food
I was going to title this one ‘3 Ingredient Cucumber Salad’ to go with my Hot Chocolate recipe, but it technically has four ingredients, alas. 😉 It’s quite simple, easy, and safe. Plus, you can ever serve it to people who don’t have all your...
by Sara | Mar 10, 2017 | For the Friends and Family, Gut and Food, Living With It
Most things in the AIP diet take a lot of work to make, and eat, and it is always a big to-do to eat anything. Which isn’t always fun, what with lack of spoons (energy), time, etc. I mean, there’s definitely no easy, pre-packaged foods in the Autoimmune...
by Sara | Feb 4, 2017 | Gut and Food, Joints, Living With It, Mental Struggles
You’ve heard it. Probably a thousand times. “On a scale of one to ten, how would you rate your pain?” I cannot help but read that in Baymax’s voice, from the movie Big Hero Six. 🙂 Of course, what is your answer? What part of your body are they...
by Sara | Jan 22, 2017 | Girls Only, Gut and Food, Living With It
In addition to pain that accompanies eating that is often a symptom that Lymies/people with mold have to deal with is bloating. This is not fun for anyone. In my last post, we discussed the practical things about it, but here I want to visit another part of it all:...
by Sara | Jan 18, 2017 | Gut and Food, Toxic Mold
Bloating has been one of the symptoms that I have had from the beginning of mold. Before we knew it was mold that was causing my sickness, my mom and I self-diagnosed me with Leaky Gut Syndrome. Nope, that doesn’t mean food is coming out in wrong ways from...
by Sara | Jan 14, 2017 | Gut and Food
My brother came into the kitchen just now, and said, “It smells like cocoa powder and coconut,”. I told him that he was right, that was exactly what it was. All three of these ingredients I could not have had a month ago, but they are all technically AIP,...
