by Sara | Mar 29, 2019 | Book News & Recs, Detoxing, Living With Health Challenges, Navigating Healing & Recovery
The last month or two, we’ve been talking about how our pain is often a microphone (as Levi Lusko puts it in his book Through The Eyes of a Lion) and what to do with that microphone. You can find parts one, two, and three by clicking on them, but today I want to wrap...
by Sara | Apr 24, 2017 | Detoxing
What is Die-Off? In one of my last posts, I mentioned that I was dealing with Die-Off. The question is though, what is die-off? Di-Off, also known as the Herxheimer reaction or Herxing, is when lots of bad bacteria and such suddenly dies all at once. Sounds straight...
by Sara | Sep 28, 2016 | Detoxing, Multiple Chemical Sensitivity, Toxic Mold Poisoning
I first started taking detox baths even before we knew that mold and chemicals were problems, or that I should be detoxing them! I originally was taking Epsom salt baths with the purpose of easing my extreme joint pain. It did ease the stiffness a bit, not a lot, but...
by Sara | Sep 24, 2016 | Detoxing, Gut and Food, Living With Health Challenges
*Before embarking on this article, be warned: My brain was struggling as I wrote it. 🙂 I’m sure you understand. Just laugh, and I hope it is helpful anyway!* Okay, so here we go! How do you know if and which supplements will help or not? Well, that is a hard...
